Summer is here, and so is the last Yin/Yang Flow practice for seasonal balance. To celebrate the energy of the season and to awaken the heart line, join us for yin and yang yoga with live drummng. More details here; register here.

For any yoga teacher that has felt nervous or unprepared for guiding pregnant women in their yoga classes. Join me on May 5 for an illuminating workshop on welcoming new moms into your classes. My workshops page has all the info.

Spring is the perfect time of year to tidy up, but not just your home and garden. Learn to clear out the clutter in the mind with simple, yet powerful, meditation practices. My 4-week meditation course starts in May. Find out more.

The big launch of my newsletter is nigh. Sign up soon for mindful commentary and information about local yoga and meditation events.

Article up on the Sati Yoga Tumblr: Go Deep With Yin.